Tag Archives: Healthy Lifestyle

The Bring on the Summer Challenge #FatKiller40

For many of us, warm summer days of no work and all play are over. We have a weekend getaway or a pool party BBQ that we want to look bangin’ for, but that’s about it. Yah yah, we like to have fun, but we got bills and shit!¬†On top of all the adult nonsense […]

Resolution Resources: 7 Tools to Start Your Year Right

A new year is upon us which means one thing for sure, RESOLUTIONS!! Sure, resolutions might annoy us like mad and chances are, most of us have already blown it…. oops. Overall though, it’s an admirable process and if you’ve already failed, it should be a lesson that the same behaviors will produce the same […]