Tag Archives: cook

A Healthier & Happier Thanksgiving Holiday

As we approach another glorious overeating holiday, we reflect on where we are, what we’re thankful for and what dishes will take us most quickly into a state of ultimate food coma. For many, Thanksgiving is the start of an annual destruction of our fit life routine. We eat way too much, expand our stomach […]

A Menu To Please The Masses

Cooking, food and figuring out what fuels you can vary greatly¬†from person to person. Some of us love cooking and some of us hate it. Recipes may be required while flying by the seat of your pants could be preferred. Based on our goals in mind and preferences at hand, we set out on projects […]

Party On, Wayne!

With increasing health comes higher chances of experiencing a gnarly hangover. You know the story, you’ve been hitting it hard at the gym, keeping your diet in check and reminding yourself that pool party season is coming. Finally, you’re as bikini ready as you’ll be and the first glorious party weekend hits – HAPPY MEMORIAL […]

The Perfect Pretender

Somehow, I’ve skated by being relatively in shape my entire life. I can’t begin to count how many times I’ve thought I deserved to be more overweight based on my behavior. While I’ve always been active and energetic, I’ve also been a total roller coaster. I suppose I have my genetics and persistence to thank […]

Fancy Food From Home – Langostino Quesadillas

In the mood for something delightfully tasty made from the comfort of your own kitchen?? You’re in luck! Grab these few simple ingredients and whip up something that will make you feel fancy, fresh and filled with food joy! Langostino Quesadillas with Mangos & Cilantro I always keep a frozen bag of Shrimp or Langostino […]

Sexy Time With Spaghetti Squash

In case you haven’t noticed, The Love Fit Life is all about FOOOOOD these days! Since I’m constantly busy beyond belief and I don’t have an oven at home (which is usually my preferred method of cooking), I gravitate towards take out and quick meals more often than I’d like to admit. That’s just not […]

The Holiday Quinoa Salad

Every Thanksgiving, I try to bring a new healthy dish to the table. After all, the holidays are a time of delicious food, giving thanks and getting a little bit creative. This year, my new holiday dish was inspired by the ingredients usually found alongside the turkey…. cranberries & stuffing! Of course, we had the […]