Tag Archives: Books

The LFL Book Club – Food For Thought

Gone are the days of one size fits all health and fitness. While we go in waves where more than usual are following a certain regime, we’re pretty diverse these days. At least here in California, we can eat however we want. Extra large eggs, no eggs, all organic, some meat, no meat, fish lover, […]

Prep for Success: Hungry for More!

Once upon a Sunday, The Love Fit Life began with new week ahead and a hunger for more. A desire to dream bigger, do better and ┬áthrive longer led to getting it all down on paper. Since that day, the journey has grown, developed and changed into something beautifully unanticipated. While my daily fit life […]