Finding this Good Morning Yoga Sequence on MindBodyGreen was like a sigh of relief. I really, really, really need to start doing more yoga. I have found, without a doubt that starting my day with exercise and/or getting my blood flow going has a very noticeable effect on my day as a whole. Yes, it’s challenging to roll out of bed and get going, especially if it’s earlier than usual, but man is it worth it! These 8 simple poses will help me wake up while preparing me for a successful day ahead. Yup, into it!